What’s CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle hands-on treatment that releases tension deep in the body to help reduce pain, relieve dysfunction, and improve whole-body health and performance. By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive healthcare measure for its ability to bolster resistance to disease.

Dr. John E Upledger

“My job as a facilitator to the patient's own healing process; I know that the patient does the healing and that I am privileged to witness and perhaps participate in the healing process.”